Kinesiology in St Kilda

Where

Cathy’s clinic room is at Stables Massage, 22 Alma Road, St Kilda  3162.

She’s  available from 10am to 9pm on Thursday, and one Sunday per month.

Contact Cathy on 0438 272 624.

Why Kinesiology

Kinesiology can help treat:

• stress and anxiety
• weight loss
• health, fitness and wellbeing
• muscle tension and tightness
• energy and vitality
• food intolerances

Releasing Stress and Anxiety and Increasing Vitality

There are so many things we need or want to do every day that sometimes our bodies have trouble keeping up with us. Not enough time, reduced sleep, long ‘to do’ lists, stress, and our own expectations are some of the things that drain our energy level and affect our ability to really enjoy each day.

Kinesiology is a tool to help you feel well rested when you wake and move easily through your day with a strong sense of energy and vitality. Kinesiology’s unique muscle testing approach can identify the meridians that are under-energized and help to restore your body to full health.

You can also learn energizing boosters that are simple to implement for yourself to put the energy and enthusiasm back into your day.

Muscle Tension and Tightness

Kinesiology can be very effective in releasing muscle pain, tension and tightness. There are many protocols to relieve pains in parts of the bodyincluding the arms and shoulders, legs and knees, the torso, neck, TMJ and headaches. Kinesiology can relieve long term problems that have set off chain reactions throughout the body e.g. a knee injury that has caused the opposite knee to ache due to the extra work it is performing while the other knee is weak.

Health and Fitness

Kinesiology blends knowledge from acupuncture, chiropractic, osteopathy, nutrition and naturopathy to assist your body to reach its peak. Benefits may include reduced pain, quicker recovery periods, enhanced performance and ultimately, goal fulfillment.